by rudy | Mar 5, 2022 | Uncategorized
More I go through the year and see people in my private clinic, more I believe that there is something we need to do.A part of the responsibility we have towards our children is to take action, the guidance to ensure children there Social, Emotional and mental...
by rudy | Mar 5, 2022 | Uncategorized
A shift in your child’s thinking can dramatically improve their outlook The following examples represent only some of the ways my patients achieved a more balanced state in dealing with COVID.I did find during the past year because of covid and its correlated life...
by rudy | Mar 5, 2022 | Uncategorized
“People are typically embarrassed or ashamed about loneliness because they think it ties to some kind of inadequacy or deficiency on their part,” Nobel said in an article in the January-February 2021 Harvard Magazine. Loneliness has been a pernicious side effect of...
by rudy | Mar 5, 2022 | Uncategorized
Maybe you saw it on social media. Heard it from a friend or relative. Got it in an email. Or have just been wondering silently to yourself. No matter where you heard that claim about the COVID-19 vaccines, it might be making you wary of getting vaccinated when it’s...
by rudy | Mar 5, 2022 | Uncategorized
Trying to find a solution to my breathing capacity. If you have read my previous blog about my experience post covid if not please go back so it will be more beneficial to you. After working on your breath on your back, and increasing your capacity by doing more...
by rudy | Mar 5, 2022 | Uncategorized
It is normal to feel tired, weak or short of breath when you are recovering from COVID-19 (coronavirus). But being active can help you to recover quicker. Don’t worry if you feel more tired and have less energy than usual. This is normal and may last for up to 6 to 8...
