Since all hypnosis is self-hypnosis and you go in and out of various trances all day you can be hypnotized online or over the telephone.
Often times I find when you are in the comfort of your own environment you often go deeper into a hypnotic trance because you feel safe and comfortable with your surroundings.
Here is what you will need to make your online hypnosis experience through Zoom the most effective:
- A set of ear buds or headphones will be very helpful to block outside noises and helps you to stay focused and able to concentrate.
- A phone with a head phone jack or computer with Zoom and headphone jack depending on which method you are using for communication
- You will need a quite space and time when you will be undisturbed for about an hour
- A way to pay for your session via OMT prior to our session