I was asked in one of my one o one session about a 14 years old young man. Always blaming his parents and close family not listening to him. A devastated mom asking for solution, trying to understand what is …
All begin when we are young!! Did you know that One out of every Five children and youth has a mental health condition? It begins from attention deficit hyperactivity disorder (ADHD), anxiety, depression, substance abuse, eating disorders and learning disabilities. …
More I go through the year and see people in my private clinic, more I believe that there is something we need to do. A part of the responsibility we have towards our children is to take action, the guidance …
A shift in your child’s thinking can dramatically improve their outlook The following examples represent only some of the ways my patients achieved a more balanced state in dealing with COVID. I did find during the past year because of …
“People are typically embarrassed or ashamed about loneliness because they think it ties to some kind of inadequacy or deficiency on their part,” Nobel said in an article in the January-February 2021 Harvard Magazine. Loneliness has been a pernicious side …
Many people have asked me if “fasting” is good in the middle of the Covid pandemic. Religions do implement a period of fasting, which creates further struggles concerning that issue therefor, I will not be taking part of the spiritual …
Maybe you saw it on social media. Heard it from a friend or relative. Got it in an email. Or have just been wondering silently to yourself. No matter where you heard that claim about the COVID-19 vaccines, it might …
Trying to find a solution to my breathing capacity. If you have read my previous blog about my experience post covid if not please go back so it will be more beneficial to you. After working on your breath on …
It is normal to feel tired, weak or short of breath when you are recovering from COVID-19 (coronavirus). But being active can help you to recover quicker. Don’t worry if you feel more tired and have less energy than usual. …
I haven’t posted for two weeks, which isn’t a long period but for me is like eternity. As you can imagine, I was away for a reason. If I tell you continuing shortness of breath, muscles weakness, flashbacks. Of course, …