Gut-Brain Connection

Gut-Brain Connection

Recent advances in neuroscience and microbiology have profoundly transformed our understanding of human health. The brain is no longer viewed as an isolated organ, but rather as a structure in constant communication with the rest of the body, especially the gut. This...
Inside the Entrepreneurial Brain

Inside the Entrepreneurial Brain

Why do some people naturally feel comfortable creating and leading businesses while others struggle with uncertainty and change? To better understand this question, Belgian researchers explored the brains of experienced entrepreneurs using functional magnetic...
The Inner Me (Inner Child)

The Inner Me (Inner Child)

Why Sometimes we act or react like a child? I do ask myself why my emotions even my mood is like that. Knowing that the situation I am passing through doesn’t affect me. It is what we call the Inner Child reacting inside out. This is why the next blogs will be...
Anger management

Anger management

Hypnotherapy for anger can help you identify the root causes of your anger and cultivate more helpful responses. Here we’ll look into anger management and how to find support. Feeling angry now and then is a normal part of life. Usually, anger is a result of...
Sleep problems

Sleep problems

Helping us process the day, rest and heal, sleep has a huge impact on our overall health and well-being. When we become sleep deprived, we can start feeling exhausted, lacking in motivation and can even be more easily overwhelmed by stress. After a prolonged period of...