My Blog

Pain becomes chronic when it's ongoing, whether it's constant or frequently occurring. Some definitions say it's chronic if it lasts for more than three months, as in this 2014 research review, while others say six months. Chronic pain is a major health problem, and...

Most people who contract coronavirus will make a full recovery within 12 weeks. In some cases however, this is not the case and symptoms persist – this is described as ‘long Covid’. Interestingly the chances of someone developing long Covid are not related to how ill...

I was asked in one of my one o one session about a 14 years old young man. Always blaming his parents and close family not listening to him. A devastated mom asking for solution, trying to understand what is she doing wrong. Always being near the young man and trying...

All begin when we are young!! Did you know that One out of every Five children and youth has a mental health condition? It begins from attention deficit hyperactivity disorder (ADHD), anxiety, depression, substance abuse, eating disorders and learning disabilities....

Supporting Children's Social, Emotional, and Mental Well-Being: Lessons Learned from COVID-19 Why We Need to Act The more years I spend working with children and families in my private clinic, the more convinced I become of one important truth: supporting children's...

A shift in your child’s thinking can dramatically improve their outlook The following examples represent only some of the ways my patients achieved a more balanced state in dealing with COVID.I did find during the past year because of covid and its correlated life...