My Blog

I haven’t posted for two weeks, which isn’t a long period but for me is like eternity. As you can imagine, I was away for a reason. If I tell you continuing shortness of breath, muscles weakness, flashbacks. Of course, Covid passed by and took me in a battle against...

“The biggest cause of a bad self-image is the lack of unconditional love”. Zig Ziglar A deficient self-assessment … I’m worth less than … Let us start from the assumption that a being living in a “neutral” state has no reason to evaluate itself in relation to others,...

In situations like the pandemic when we must respect social distancing. How can we take advantage of the benefits of hypnosis (hypnotherapy or hypno coaching)? Fears and anxieties linked to the disease as well as to the consequences of the economic slowdown are...

“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ― Louise L. Hay When we accept both our positive and negative attributes, including our bodies, and believe that we are worthy, our emotional...