My Blog

Maybe you saw it on social media. Heard it from a friend or relative. Got it in an email. Or have just been wondering silently to yourself. No matter where you heard that claim about the COVID-19 vaccines, it might be making you wary of getting vaccinated when it’s...

Trying to find a solution to my breathing capacity. If you have read my previous blog about my experience post covid if not please go back so it will be more beneficial to you. After working on your breath on your back, and increasing your capacity by doing more...

It is normal to feel tired, weak or short of breath when you are recovering from COVID-19 (coronavirus). But being active can help you to recover quicker. Don’t worry if you feel more tired and have less energy than usual. This is normal and may last for up to 6 to 8...

I haven’t posted for two weeks, which isn’t a long period but for me is like eternity. As you can imagine, I was away for a reason. If I tell you continuing shortness of breath, muscles weakness, flashbacks. Of course, Covid passed by and took me in a battle against...

“The biggest cause of a bad self-image is the lack of unconditional love”. Zig Ziglar A deficient self-assessment … I’m worth less than … Let us start from the assumption that a being living in a “neutral” state has no reason to evaluate itself in relation to others,...

In situations like the pandemic when we must respect social distancing. How can we take advantage of the benefits of hypnosis (hypnotherapy or hypno coaching)? Fears and anxieties linked to the disease as well as to the consequences of the economic slowdown are...